Basil can act as a powerful depressant if over used. It should be avoided during pregnancy
Cypress oil should not be used by anyone who has high blood pressure
Hyssop should not be used during pregnancy. hyssop in general should only be used in minute amountsLemon and eucalyptus oils
burn them in wee burner if you have the cold because it kills any germs that are in the air.
Tea tree is a natural antiseptic. It can be used for cuts, etc but it can also be used to sterilize things, sinks, and toilets. Lavender is good for burns. It can be applied straight onto the skinLavender is good for migraines.
Place a few drops in boiling water and inhale. Just 2-3 drops in a large bowl.Marjoram do not use in early stages of pregnancy. Can have a narcotic effect
Never mix more than 3 oils, as the outcome cannot be determined. Adverse effects can occur depending on the oils used. Sweet almond oil is a carrier oil and it can be used to massage babies- providing they have no nut allergies
Drop about 2-3 drops of eucalyptus oil in a bath, it is good for asthma, bronchitis, skin infections, rheumatism, and can reduce fevers. Rose oil is good for circulatory problems, headaches, constipation, and mental fatigue. Just add a few drops into the bath.
Do you know that a lot of people cannot use some oils if they have certain conditions. Like epilepsy or are pregnant Rosemary should be used with caution. Minimal amounts again. Can bring on epileptic fits or convulsions
Do not use rosemary if you are pregnant or suffer from high blood pressure
Sage and clary sage should be avoided in early pregnancy and epilepsy
Reflexology
Gently work over the base of the heel with the pad of your thumb. this can ease constipation
You can use your big toe and your thumb. This corresponds with the head. So if you have a headache. Gently press with the thumb pads across the toe in lines till you reach the bottom of the toe, this should relieve a headache.
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